\ Sweet Elyse

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The Real Purpose Of A Holiday

What’s the purpose of going on holiday? 

Well, part of it is to live your life more fully and reset your mind. But there’s more to it than that. Trips abroad have a powerful ability to lodge themselves in your mind, staying with you forever. Here’s the real purpose of taking a break.

Lower Your Burnout Risk


Do you sometimes feel like life is getting on top of you? If so, you might be experiencing a severe bout of burnout. Burnout is something that creeps up on you. You think you’re fine. But then something breaks and you realize that you just can’t go on. You become cynical, exhausted at work, and dread Monday morning more than usual.

Holidays are critical because they allow you to sidestep this problem. They are a chance for you to focus on something other than your work so that, when you return, you can enjoy it more. What's the point of working week after week if you dread every minute of it? Not much!

Enhanced Wellbeing


Related to this is the fact that a vacation radically enhances your wellbeing. Once you start travelling, you feel like an enormous weight is lifting off your shoulders. For a couple of weeks, you’re completely free to live your life how you please. It’s a remarkable and liberating feeling.

People who go on holiday regularly report improved mood, better sleep and fewer physical complaints. And when they take holidays more often, they actually enjoy them more - a remarkable finding.

Indulge In Spiritual Exploration

Where does the word “holiday” actually come from? It’s actually a form of the phrase “holy day” meaning a day “when you become whole or complete.”

When you think about your life, you rarely have opportunities like this. You can’t just pop down and meditate in the temples of Beli Rumah or Kolkata. You have way too much work to do.

But when you take a break, you open yourself up to a whole new world of spiritual possibilities. You get time to reflect on your life and what you want from it. Holidays can help you clear your mind off all the junk so that when you go home, you can focus on what matters.

Improve Your Physical Health

Modern people don’t move enough. We spend most of our days sitting in chairs, tapping away on our computers or driving motor vehicles. But that’s now how human beings are supposed to live. We should be moving all the time.

For this reason, holidays are a great way to improve your physical health. They take you away from your desk job and get you moving around more than you usually would.

If possible, try to make physical activity an integral part of your vacation. Here are some ideas you might want to try:

Go abseiling with friends and family
Organise a hiking and camping trip where you walk several miles a day
Go on a city break and walk between the sites
Indulge in your favourite outdoor sport such as biking, canoeing or surfing

Gain A Broader Perspective

When you spend the entire year embroiled in your particular culture, you can forget that there’s a whole world out there. And it offers new perspectives that allow you to see things differently.

For instance, if you live in a country like Britain, you come away with the impression that the purpose of life is to achieve material success. But when you go somewhere like India, you find that the priorities are different. It’s not material wealth that people want, but spiritual enlightenment. Thus, the cultural setup is completely different. And it can help you if you are wondering what the purpose of life is.

Boost Happiness

We now have decades of research to suggest that having a job long-term actually makes you unhappy. People don’t like having to go to work every day and plough through their routine. They want adventures that break up the monotony and allow them to live their lives to the fullest.

What’s even more interesting, you can actually feel happiness benefits before you take a trip. Your motivation goes up, and you feel grateful that you have the opportunity to do something different abroad. And that can improve your life right now.

So what’s the message here? 

Well, fundamentally, it’s the idea that breaks are a chance for you to rebuild your mental, physical and spiritual wellbeing. They are islands in a sea of work that we need from time to time to keep us feeling fit and healthy. Money isn’t the source of happiness in life.

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Five Reasons To Hire A Contractor


There is nothing worse than being a proud homeowner that has a house with a leaking roof. This is your home: it's supposed to be a solid castle, not a run-down wreck to live in! You need to consider how often you do the maintenance on your home but when it comes down to it, even something as simple as the weather can affect whether you have a leaky roof or not! Your home requires a little more skill than you can give it sometimes, and that's why it's absolutely fine to hire a professional when you need them.

Whether you are looking at hiring a decorator to replaster the walls or you want expert spray foam insulation contractors to come in and get your home back to its most efficient best, you need contractors! If you want to have an expert come in and fix the roof or redo the foundations of the house, the most important thing to note is that you can ensure that a contractor is going to do the best job possible - they are the professionals! So, with this in mind, we've put together five reasons the next time your home has issues, you should call a contractor.

You get the professional touch. 

When you bring in a contractor, you are hiring someone who knows what they're doing. They spend all of their time focusing on roof fixes, insulation, carpet fitting and more. The contractor you call is going to be able to answer all of the questions that you could have about the latest techniques and practices for the issues that you're experiencing, and who better to learn from?

They get the right materials. 

While you can go to any hardware store to buy the materials that you need, you can also be fairly limited in what you can offer! Professional contractors will have access to higher quality materials from the best manufacturers, and they are able to get better prices for better materials. If you are going to work on your home, you won't get the top quality even though you will be able to get similar to what you need.

You'll be safer. 

If you're not qualified to do the work on your home, you don't have to worry about it - the experts are there to help you anyway! You will be safer passing it all over to an expert, anyway as there's much less of a risk that you can hurt yourself or fall off any high structures! You deserve the very best for yourself, and that means calling in people who know what they're doing!

Cash!

It's always better to call someone to do the work for you, pay them and have them get it right the first time instead of paying more and more to keep fixing mistakes. A professional contractor can save you a lot of money when they do the job well!

Time. 

The jobs you have around the house take a lot of your time, but when you are time-strapped you need to have someone else do it for you without rushing the work - and calling a contractor will help!

Elyse

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How Do You Know If a Relationship Is Worth the Effort of Long Distance?


Some long-distance relationships start off as long-distance relationships, while others might become one due to various circumstances. Perhaps you've met someone you like online or maybe your partner is moving away for work or study. When deciding whether to carry on a long-distance relationship, one of the biggest questions is whether it's worth it. A long-distance relationship takes a lot of work, so how do you know it's a good choice or if there's a chance of your relationship surviving? Whether you're considering starting a long-distance relationship or you're already in one, these signs might help you work out if you're making the right choice.

You Have Strong Feelings

The first thing you have to consider is how you feel about each other. If it's a new relationship, you might not be at the love stage just yet, but you should still see a potential for your feelings to develop. Sometimes it is important to be cautious. If you're someone who gets attached quickly or even experiences love addiction, you may need to carefully assess your feelings to make sure they're trustworthy and have a chance of lasting and evolving. Are your feelings for each other enough to drive the other important things in a healthy relationship?

You See a Future Together

Being able to picture and even plan your future together is necessary for a long-term relationship. You don't have to be clear about everything right away, but you should be moving toward a goal where you come (back) together. One thing to keep in mind is that this might involve a certain level of compromise. Where will you choose to live? How do you balance needs and desires such as finding work or being close to family and friends? When you can plan your future together, and even set a timeline, it's a good sign.

You're Open with Communication


Good communication is vital when you're in a long-distance relationship. You need to feel connected to each other, even if you might be thousands of miles apart. You should be willing to communicate about the big things and the little things, and neither of you should feel left in the dark. Both of you should be prepared to put in the effort to keep communication open, finding ways to stay in touch when you're not together.

You Can Balance Alone Time and Be There for Each Other

You naturally get a lot of time to yourself when you're in a long-distance relationship. Even if you check in with each other every day, you're both still off doing your own things. This is actually healthy for your relationship, especially if you continue to have time on your own when you finally come together. If you can balance having your own time as individuals and being there for each other, it will help you to continue a strong relationship.

It can be tough to know if a long-distance relationship is worth it, and it's natural to have doubts. But if you know the signs, you can make a smart decision.

Elyse

Statement: Collaboration