Achieve a Younger Looking Face Without Any Pain!

Loving this completely unrelated image however peacocks for me at least are the epitome of glamour from the animal world at least.

We’d all like to look a little bit younger and hold on to our youth for as long as possible. But surely, to turn back the clock we need to go under the knife and have multiple painful procedures? Not necessarily! Here’s how you can achieve a younger looking face without any pain and without breaking the bank.

Eat to Nourish Your Body

Everybody who makes the effort to eat healthy, colourful, natural food looks better than those who don’t. When we eat to nourish our bodies, we automatically make it look younger and keep it in better health. However, you can’t just eat one or two salads a week and hope for the best. You need to make a habit of eating naturally so it has a big impact on your face. You should keep bad treat foods to an absolute minimum.

Get Some Regular Exercise

Regular exercise is the key to keeping your youthful appearance. Not only will you look younger when you begin exercising regularly, but you’ll also keep your body healthy and free from disease. You’ll strengthen your immune system, and experience all kinds of other benefits.

Keep Up a Good Routine

A good skincare routine is a must if you want to keep your face looking young. There are so many things you can do to keep up a good routine. You should be cleansing twice a day, once in the morning and once before bed. You should also be toning twice a day after cleansing. Moisturising should be done with a day cream/night cream containing SPF. Exfoliating is important a couple of times per week. Using a face mask is recommended once per week. Make sure your products suit your skin type for the best results and watch for changes in your skin type.

Treat Yourself

There’s nothing wrong with treating yourself, so why not buy that luxury facial product you’ve had your eye on? You might even want to treat yourself to a salon treatment. This thread lift before and after could tempt you if you’re unsure.

Stop Frowning

Try to actively stop frowning at things. It can take practice. Simply try to reduce stress, wear sunglasses and have your eyes tested regularly to stop those dreaded frown lines from becoming permanent fixtures.

De-stress

Stress can be a big factor in the way our skin looks. If we’re very stressed, it’ll show on our face. Do what you need to do to de-stress. Take a break from work. Take a bath. Read a book. Do things you enjoy!

Change Your Hair

Changing your hair colour, style, or both could be just the ticket to making your face appear younger. Your colour might be ageing you prematurely, or there could be some kind of illusion you could create with your hair.

Whiten Your Teeth

White teeth are a sign of youth, so invest in a home whitening method for a cheap and easy way to make your face look younger or splurge by heading to your local dentist. Then you can show them off when you smile in person and in pictures!

I hope you love these tips and they help you to look as young as you want to look. Remember, you should try to reduce any bad habits you have to see the best results.