\ How To Take Better Care Of Your Hair - Sweet Elyse

How To Take Better Care Of Your Hair

If you’ve been experiencing one or two bad hair days recently, you’re not alone. Most of us suffer wayward tresses at some point. It might be to do with the fabric of your clothing, your hair products, or even your hormones. But the worst perpetrator has to be the weather. Heat, damp, and cold wreak havoc for hairstyles. Fortunately, there are a few things you can do to make sure your hair stays beautiful no matter what.

Eat For Your Hair

Diet can affect our hair in many ways. The scalp will respond to the nutrition and water we consume. In turn, that can have an effect on the hair. The hair itself is mostly dead, but the roots are very much alive. To keep your hair looking good from root to tip, eat more spinach to prevent breakages. Fruits give us extra vitamin C, and oily fish has Omega 3 to help hair stay shiny. Meat eaters can rest assured that the protein from chicken goes a long way to help reduce hair loss caused by protein deficiency too. Vegetarians need to be sure they maintain good levels of protein in their diets.

Do What The Celebrities Do

Following celebrity trends for hairstyles and hair care can help you stay on trend too. You can also find out what doesn’t work for them at this website. Read up on any interviews with celebrities that discuss their hair care and styling. This will help you stay in the loop and be sure that you too can enjoy the very best and very latest products. After all, who wouldn’t want Ariana Grande’s thick locks, or Taylor Swift’s sleek waves?

Don’t Overdo It

When it comes to styling, it’s important not to overdo. You can easily damage hair with heat and excess chemical products. Colors and setting formulas should be used in moderation. Regular trimming is good for the hair, but cutting a lot of hair length off at once may then require extra styling to tame what’s left. Your hair needs to rest and be cleansed gently each day. Your scalp can also suffer from excessive shampoo and spray near the root.

Good Circulation

As your hair is attached to your scalp at the root, it’s important to keep the circulation here healthy. This ensures the root receives a good blood supply. Regular exercise helps a lot so try to work out for the sake of your hair. Ironically, the sweat may ruin your do, but choosing a product free workout style will reduce the impact. Let your scalp breathe too. If you regularly choose up-dos, try to wear it down every couple of days, so the hair falls naturally. This helps the air reach your scalp.

Perfect Products

We all have our preference for certain hair care products. And sometimes it’s nice to try something new. Be sure to pick products that cater for your hair condition and age. It’s nice to get the freshest thing, but that doesn’t mean it’s right for your hair type.

I love trying new hair products and getting a new cut. But I also love letting my hair be free of products and styling for a couple of days. Besides, I think the wild look might suit me! Tame your hair with a gentle approach.

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